crossfitsierra.typepad.com > Nov 2008

We keep score and everybody wins!
Akaysha - Jumping ring dip
Fran as RX'd
Fran as RX'd
11 12 08 011
11 12 08 012
11 12 08 012
Beth - all kipping pullups now
Hanna's got the kip!
Hanna's got the kip!
11 12 08 016